
White Lights In the Darkest Hour, Volume 3
Her life began with adversity. Natasha’s father was absent, and she was born to a drug-addicted mother who abandoned her
Ready to join the USPA and begin your journey in powerlifting?
Learn elite powerlifting coaching to master the game & outperform the competition!

Her life began with adversity. Natasha’s father was absent, and she was born to a drug-addicted mother who abandoned her

Depression had a way of making time feel thick. ADHD pulled his thoughts in a hundred directions at once, none

A decade after first falling in love with powerlifting, life and then a rare cancer kept him off the platform.




The first time Roxy Cowick told me about her cancer diagnosis, her voice didn’t crack. She didn’t dramatize it. She


You’ve been eyeing the squat rack. Maybe you’ve stumbled across some deadlift videos on Instagram. Maybe you’ve caught wind of