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Your first platform
starts here

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Trusted rules and drug-tested meets

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Supportive lifters, coaches, and officials

Open to all

All ages, all levels, one platform

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How to get started powerlifting

Learn the Basics

Understand the lifts, how the meets work, and what equipment you need.

Find a Meet

Search upcoming USPA events near you and find the right meet for your first time.

Join USPA

Become a member and get everything you need to register for your first competition.

Get on a platform

Prepare for meet day and know exactly what to expect from start to finish.
Featured

National Events

Los Angeles, CA
January 23-24, 2027
Las Vegas, NV
November 20-22, 2026
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Local Events

  • USPA Tested and Open 2026 NJ State Championship

    Tropicana Atlantic City 2831 Boardwalk, Atlantic City, NJ, United States

    Sanction#: 26-50501 Limited to 60 lifters per day Saturday, October 10, 2026 - Full PowerSunday, October 11, 2026 - Bench Only, Deadlift Only This event has both Tested and Non Tested […]

  • USPA Tested and Open Norwich Iron Reaper, Norwich, New York

    Norwich YMCA 68 N Broad Street, Norwich, NY, United States

    Sanction#: 26-49758 Limited to 45 lifters This event has both Tested and Non Tested Divisions available Refund Policy: No Refunds. Registration closes: September 25, 2026 For the Tested Division: Drug […]

  • USPA Tested and Open 2026 Pumpkin Power Classic, Vancouver, Washington

    Hardcore Barbell 1417 NE 76th St suite b, Vancouver, WA, United States

    Sanction#: 26-50187 Limited to 60 lifters This event has both Tested and Non Tested Divisions available Refund Policy: All sales are final. No Refunds. No Transfers. Registration closes: September 25, 2026 For the […]

What you need

Before your
first meet

Required

Helpful

New to the rules?

Download the official rule book and equipment list.

Don't have your uspa membership?

USPA National Partners

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Inspiration

USPA ORIGINALS

How to Crush Your Next USPA Powerlifting Competition
Gordon Santee: The Iron Journey – A Powerlifting Legend’s Tale
A Tribute to a Powerlifting Legend – Liz Freel
Behind The Platform – Matt Levine Part 1
White Lights In the Darkest Hour, Volume 1
Blog

Latest
News

A reminder to bet on yourself
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It’s not as hard as you think… here’s how

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