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Your first platform
starts here

Safe & tested

Trusted rules and drug-tested meets

Strong community

Supportive lifters, coaches, and officials

Open to all

All ages, all levels, one platform

Ready to compete

How to get started powerlifting

Learn the Basics

Understand the lifts, how the meets work, and what equipment you need.

Find a Meet

Search upcoming USPA events near you and find the right meet for your first time.

Join USPA

Become a member and get everything you need to register for your first competition.

Get on a platform

Prepare for meet day and know exactly what to expect from start to finish.
Featured

National Events

Los Angeles, CA
January 23-24, 2027
Las Vegas, NV
November 20-22, 2026
Search Nearby

Local Events

  • USPA Tested and Open Ohio Valley Classic III, Bridgeport, Ohio

    Ohio Valley Barbell 355 Hall Street, Bridgeport, OH, United States

    Sanction#: 26-51170 Limited to 60 lifters This event has both Tested and Non Tested Divisions available Refund Policy: No Refunds or transfers. All sales are final. Registration closes: October 30, […]

  • USPA Tested and Open 2026 Great Lakes Open, Montrose, Michigan

    Montrose High School Auditorium 301 Nanita Drive, Montrose, MI, United States

    Sanction#: 26-51030 Limited to 60 lifters This event has both Tested and Non Tested Divisions available Refund Policy: No Refunds,. No Transfers. Registration closes: October 30, 2026 For the Tested […]

  • IPL World Championship, Las Vegas, Nevada

    Westgate Las Vegas Resort and Casino 3000 Paradise Road, Las Vegas, NV, United States

    IPL Sanction#: 26-50031 Limited to 180 lifters per day Day 1 | Friday, November 20 - Men 52, 56, 60, 67.5, 75, Women 44, 48, 52, 56, 60, 67.5, 75Day […]

What you need

Before your
first meet

Required

Helpful

New to the rules?

Download the official rule book and equipment list.

Don't have your uspa membership?

USPA National Partners

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Inspiration

USPA ORIGINALS

How to Crush Your Next USPA Powerlifting Competition
Gordon Santee: The Iron Journey – A Powerlifting Legend’s Tale
A Tribute to a Powerlifting Legend – Liz Freel
Behind The Platform – Matt Levine Part 1
White Lights In the Darkest Hour, Volume 1
Blog

Latest
News

A reminder to bet on yourself
Will you raise the bar?
The new drop is here
What Comes After the Diagnosis
It’s not as hard as you think… here’s how

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